The 16th in our Self-care Series, Sara Campin, founder of Nourish and The Nourish app, talks all things motherhood and making time for yourself as a parent.
The 15th in our Self-care Series, Dr Margaret Quinlan, acedemic and author of You're doing it wrong! Mothering, media, and medical expertise shares her wisdom.
The 14th in our Self-care Series, Brit Williams, Founder of the Fit Brit Collective, shares how she manages her own fitness as well as the fitness of new mamas in SW London and beyond.
The 13th in our Self-care Series, Julia Yule and Christina Moss, Founders of Bloom and Blossom, share how they balance a busy work life with quality time with their family, but also taking time out for self-care.