Come up for air at every life stage. Which retreat will help you &Breathe?
Retreats in France
Family & Postnatal
Families of 3 or more; two adults and one or more children
16-22 June 2025
From £1250 per adult (kids go free)
Our original retreat, incorporating fitness, great food, and lots of feel good relaxation - perfect for new families to come up for air in those sleep-deprived first months, as well as parents of pre-schoolers! A super option for a family holiday abroad, focusing on parental self-care.
FULL CIRCLE
Multi-generational families: bring the grandparents
Add to any Family & Postnatal retreat!
from £6000 per family of 6
Coming together as a whole family can be the best tonic for everyone. Bring your own parents as well as your kids and enjoy fitness tailored to each generation, delicious healthy food, and family feelgood in our beautiful, rambling, French Manoir.
Menopause
Peri-menopausal and menopausal women, non-participating female friends welcome
12-15 June 2025
From £600 per person
&Breathe’s award-winning format, brings you our menopause-focused wellbeing retreat, designed specifically to improve the health and fitness of women going through this life change at whatever age.
Bespoke Retreats
One family (exclusive use), bring along another family (two families), or fill a classic retreat with a group (up to four families)
Upon request
from £12,000 per family (exclusive use); £7000 per family for two families booking together; from £2500 per family to fill a classic retreat
Our Bespoke Retreats are entirely tailored to your needs, giving you full run of the beautiful Manoir La Croix de La Jugie and as many instructor and expert-led sessions as you can fit in! Have a look at the suggested itinerary here and get in touch to see what we can create for you.