Come up for air at every life stage. Which retreat will help you &Breathe?
Our Retreats
We don’t currently have any upcoming Menopause retreats planned, as our founder Clio is taking some time to focus on other projects, including CensHERship, which you can read more about here.
In search of something extra special? Why not curate your own bespoke retreat with a group of friends looking to go away together?
Family & Postnatal
Families of 3 or more; two adults and one or more children
Not currently accepting bookings
Our original retreat, incorporating fitness, great food, and lots of feel good relaxation - perfect for new families to come up for air in those sleep-deprived first months, as well as parents of pre-schoolers! A super option for a family holiday abroad, focusing on parental self-care.
FULL CIRCLE
Multi-generational families: bring the grandparents
Add to any Family & Postnatal retreat!
Not currently accepting bookings
Coming together as a whole family can be the best tonic for everyone. Bring your own parents as well as your kids and enjoy fitness tailored to each generation, delicious healthy food, and family feelgood in our beautiful, rambling, French Manoir.
Menopause
Peri-menopausal and menopausal women, non-participating female friends welcome
Not currently accepting bookings
&Breathe’s award-winning format, brings you our menopause-focused wellbeing retreat, designed specifically to improve the health and fitness of women going through this life change at whatever age.
Bespoke Retreats
Perfect for multiple families or groups of parent friends looking to go away together
Prices available upon request
Our Bespoke Retreats are entirely tailored to your needs, we work with brilliant venues and wellbeing experts to hand-craft an unforgettable and replenishing break. Have a look at the suggested itinerary here and get in touch to see what we can create for you.