Clio Wood April 14, 2020 fit, mummy Our Approach to Postnatal Fitness Clio Wood April 14, 2020 fit, mummy How do you safely exercise again post-baby? Our Head Personal Trainer, Caroline, shares her advice.
Clio Wood May 16, 2019 wellbeing, mummy, guest, lifestyle Self-care Series: Brit Williams Clio Wood May 16, 2019 wellbeing, mummy, guest, lifestyle The 14th in our Self-care Series, Brit Williams, Founder of the Fit Brit Collective, shares how she manages her own fitness as well as the fitness of new mamas in SW London and beyond.
Clio Wood December 10, 2017 &Breathe team, fit Introducing...Nicki Brown! Clio Wood December 10, 2017 &Breathe team, fit Meet our new team members! Here's Nicki Brown, one of our new PTs.
Clio Wood March 28, 2017 fit, mummy Fitness: Are you ready? Clio Wood March 28, 2017 fit, mummy How do you know if you're ready to exercise again post-baby? Here are our top tips.
Clio Wood April 26, 2016 fit Video killed the radio star Clio Wood April 26, 2016 fit Fitness videos, that is. Check out &Breathe's very own fitness video shorts, perfect for a bit of motivation to get you moving!
