Clio Wood October 18, 2023 wellbeing, relationships, fit, feel, food Accepting your postnatal body Clio Wood October 18, 2023 wellbeing, relationships, fit, feel, food Here’s how to feel acceptance towards your postnatal body - in the face of societal expectation too!
Clio Wood June 9, 2020 wellbeing, feel, lifestyle, work/career Returning to Work After You've Had a Baby Clio Wood June 9, 2020 wellbeing, feel, lifestyle, work/career Are you overwhelmed by the thought of returning to work? Olivia Bath, Founder of The Women’s Vault, advises these three actions to help you prepare.
Clio Wood May 12, 2020 fit, wellbeing, feel How to stay grounded Clio Wood May 12, 2020 fit, wellbeing, feel Are you feeling a little blown away? This guest blog from The Parenthood Coach, Tamsin Williamson, gives some guidance on staying grounded.
Clio Wood May 6, 2020 fit, wellbeing, feel How does mindfulness change your brain? Clio Wood May 6, 2020 fit, wellbeing, feel What does meditation really do to your brain? Clio Wood, our Founder, explains.