Clio Wood December 10, 2017 &Breathe team, fit Introducing...Nicki Brown! Clio Wood December 10, 2017 &Breathe team, fit Meet our new team members! Here's Nicki Brown, one of our new PTs.
Clio Wood March 28, 2017 fit, mummy Fitness: Are you ready? Clio Wood March 28, 2017 fit, mummy How do you know if you're ready to exercise again post-baby? Here are our top tips.
Clio Wood March 21, 2017 fit, mummy, wellbeing Postnatal Poo (that's yours not your baby's) Clio Wood March 21, 2017 fit, mummy, wellbeing Our resident expert physiotherapist, Amanda Savage, tackles the dreaded post childbirth poo.
Clio Wood March 21, 2017 fit, mummy, wellbeing Physio: Your Mummy MOT Clio Wood March 21, 2017 fit, mummy, wellbeing Our expert women's health physiotherapist gives us a few tips on what to look out for after you've had a baby.
Clio Wood March 20, 2017 lifestyle, fit, mummy, wellbeing Be Your Best You: #BeYourOptiMUM Clio Wood March 20, 2017 lifestyle, fit, mummy, wellbeing Are you being your best you? Selfcare rules, and we want you to be your best you. Check out our #BeYourOptiMUM campaign and find out how!
Clio Wood August 28, 2016 wellbeing, mummy, fit Throw some shapes Clio Wood August 28, 2016 wellbeing, mummy, fit Sometimes a tune a day can make the whole world a better place.
Clio Wood April 26, 2016 fit Video killed the radio star Clio Wood April 26, 2016 fit Fitness videos, that is. Check out &Breathe's very own fitness video shorts, perfect for a bit of motivation to get you moving!
Clio Wood April 5, 2016 fit, mummy, wellbeing The magic exercise move! Clio Wood April 5, 2016 fit, mummy, wellbeing What's our favourite exercise move? You might not like it, but trust us, it works!
Clio Wood March 29, 2016 fit, mummy, wellbeing Body Positive! Clio Wood March 29, 2016 fit, mummy, wellbeing We're not about zapping your baby belly, we're about much more than that. Be strong and be body positive...
Clio Wood February 9, 2016 fit, mummy, style, wellbeing Introducing Tiny Fish! Clio Wood February 9, 2016 fit, mummy, style, wellbeing The amazing Kristina Carman, founder of our Friends, Tiny Fish, talks to us about life, leggings and parenting with a cool head.
